Vegetarianism - Wikipedia. Vegetarianism. Description. A vegetarian diet is derived from plants, with or without eggs or dairy. Varieties. Ovo, Lacto, Ovo- lacto, Veganism, Raw veganism, Fruitarianism, Hindu vegetarianism, Buddhist vegetarianism, Jain vegetarianism. Nutrition facts and Information for Milk, whole, 3.25% milkfat. Calories: 700 NOTE: The above list includes every single fast food item (from the 25 restaurants I looked at) that contained 700 or more calories per serving. Calorie counts and complete nutrition facts for Dairy Queen from the CalorieLab Nutrition Database. Our database, My Foods, or My Recipes for foods you eat What you consume and monitor your running total My Tracking with your trainer, diet buddy. Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, and the flesh of any other animal), and may also include abstention from by- products of animal slaughter. Many people object to eating meat out of respect for sentient life. Such ethical motivations have been codified under various religious beliefs, as well as animal rights advocacy. Other motivations for vegetarianism are health- related, political, environmental, cultural, aesthetic, economic, or personal preference. ![]() There are variations of the diet as well: an ovo- lacto vegetarian diet includes both eggs and dairy products, an ovo- vegetarian diet includes eggs but not dairy products, and a lacto- vegetarian diet includes dairy products but not eggs. A vegan diet excludes all animal products, including eggs and dairy. Some vegans also avoid other animal products such as beeswax, leather or silk clothing, and goose- fat shoe polish. Packaged and processed foods, such as cakes, cookies, candies, chocolate, yogurt, and marshmallows, often contain unfamiliar animal ingredients, so may be a special concern for vegetarians due to the likelihood of such additions. For example, while some vegetarians may be unaware of animal- derived rennet's role in the production of cheese, and may therefore unknowingly consume the product. Those with diets containing fish or poultry may define meat only as mammalian flesh and may identify with vegetarianism. Nutritional facts for brand name products and fast food restaurants. Weight Loss, free diets, nutritional supplements, calorie counter and more.The word is commonly believed to be a compound of vegetable and the suffix - arian (as in agrarian). From 1. 84. 1, it was known as A Concordium, or Industry Harmony College, from which time the institution began to publish its own pamphlet, . The Orphics, a religious movement spreading in Greece at that time, and Pythagoras, a philosopher and religious leader in the area of Southern Italy colonized by Greek settlers, abstained from the flesh of animals. Those nanny goats, ewes and sows which are with young or giving milk to their young are protected, and so are young ones less than six months old. Cocks are not to be caponized, husks hiding living beings are not to be burnt and forests are not to be burnt either without reason or to kill creatures. One animal is not to be fed to another. ![]() In 1. 84. 7, the first Vegetarian Society was founded in the United Kingdom. In 1. 88. 6, the vegetarian colony Nueva Germania was founded in Paraguay, though its vegetarian aspect would prove short- lived. In the Western world, the popularity of vegetarianism grew during the twentieth century as a result of nutritional, ethical, and more recently, environmental and economic concerns. Varieties. Different Buddhist traditions have differing teachings on diet, which may also vary for ordained monks and nuns compared to others. Many interpret the precept 'not to kill' to require abstinence from meat, but not all. In Taiwan, su vegetarianism excludes not only all animal products but also vegetables in the allium family (which have the characteristic aroma of onion and garlic): onion, garlic, scallions, leeks, chives, or shallots. Fruitarianism permits only fruit, nuts, seeds, and other plant matter that can be gathered without harming the plant. Vegetables can only be cooked up to a certain temperature, for instance using a dehydrator. Semi- vegetarian diets include: Macrobiotic diet consisting mostly of whole grains and beans, but may sometimes include fish. Pescetarianism, which includes fish and possibly other forms of seafood. Vegetarians generally have a lower body mass index. These characteristics and other lifestyle factors associated with a vegetarian diet may contribute to the positive health outcomes that have been identified among vegetarians. Dietary Guidelines for Americans, 2. A report issued by the U. S. Department of Agriculture and the U. S. Department of Health and Human Services. One review found a decreased overall risk of all cause mortality, cancer (except breast) and cardiovascular disease. Possible limitations include varying definitions used of vegetarianism, and the observation of increased risk of lung cancer mortality in those on a vegetarian diet for less than five years. Rates of self- reported Seventh- day Adventists (SDA) were less than half of those of the general population, and, among SDA, vegetarians had lower rates of diabetes than non- vegetarians. Among possible explanations for a protective effect of vegetarian diet are the Lower BMI of vegetarians and higher fiber intake, both of which improve insulin sensitivity. According to some studies, a vegetarian lifestyle can be associated with vitamin B 1. Vegans can have particularly low intake of vitamin B and calcium if they do not eat enough items such as collard greens, leafy greens, tempeh and tofu (soy). Proteins are composed of amino acids, and a common concern with protein acquired from vegetable sources is an adequate intake of the essential amino acids, which cannot be synthesised by the human body. While dairy and egg products provide complete sources for ovo- lacto vegetarian, several vegetable sources have significant amounts of all eight types of essential amino acids, including lupin beans, soy. A 1. 99. 4 study found a varied intake of such sources can be adequate. However, the American Dietetic Association states that iron deficiency is no more common in vegetarians than non- vegetarians (adult males are rarely iron deficient); iron deficiency anaemia is rare no matter the diet. Purslane contains more Omega 3 than any other known leafy green. Olives (and olive oil) are another important plant source of unsaturated fatty acids. Plant foods can provide alpha- linolenic acid which the human body uses to synthesize the long- chain n- 3 fatty acids EPA and DHA. EPA and DHA can be obtained directly in high amounts from oily fish or fish oils. Vegetarians, and particularly vegans, have lower levels of EPA and DHA than meat- eaters. While the health effects of low levels of EPA and DHA are unknown, it is unlikely that supplementation with alpha- linolenic acid will significantly increase levels. Similar supplements providing both DHA and EPA have also begun to appear. However, certain algae such as spirulina are good sources of gamma- linolenic acid (GLA), alpha- linolenic acid (ALA), linoleic acid (LA), stearidonic acid (SDA), eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and arachidonic acid (AA). Any UV- irradiated fungus including yeast form vitamin D2. Claims have been made that a normal serving (approx. D content to levels up to 8. Regular meat eaters had the base mortality rate of 1. The study reported the numbers of deaths in each category, and expected error ranges for each ratio, and adjustments made to the data. However, the . Out of the major causes of death studied, only one difference in mortality rate was attributed to the difference in diet, as the conclusion states: . Their death rates are similar to those of comparable non- vegetarians, suggesting that much of this benefit may be attributed to non- dietary lifestyle factors such as a low prevalence of smoking and a generally high socio- economic status, or to aspects of the diet other than the avoidance of meat and fish. This is the only study among others with similar methodology which had favourable indication for vegetarianism. The researchers found that a combination of different lifestyle choices could influence life expectancy by as much as 1. Among the lifestyle choices investigated, a vegetarian diet was estimated to confer an extra 1–1/2 to 2 years of life. The researchers concluded that . The life expectancy of California Adventists surviving to age 3. The study concluded that . The study found that this group of vegetarians (lacto- ovo) have a significantly higher amount of plasma carboxymethyllysine and advanced glycation endproducts (AGEs) compared to this group of non- vegetarians. A plant based diet has the potential to lower the risk of heart disease as well as reducing the amount of medications prescribed in instances of chronic illness. A change to a plant based diet, or vegetarianism, has had dramatic positive effects on the health of patients with chronic illnesses, significantly more than exercise alone . Maya Tiwari notes that Ayurveda recommends small portions of meat for some people, though . Now that such methods of hunting and killing are not observed, she does not recommend the use of . At the same time the association cautions however, that the adoption of a vegetarian diet may not necessarily lead to eating disorders, rather that . In many societies, controversy and debate have arisen over the ethics of eating animals. Some people, while not vegetarians, refuse to eat the flesh of certain animals due to cultural taboo, such as cats, dogs, horses or rabbits. Others support meat eating for scientific, nutritional and cultural reasons, including religious ones. Some meat eaters abstain from the meat of animals reared in particular ways, such as factory farms, or avoid certain meats, such as veal or foie gras. Some people follow vegetarian or vegan diets not because of moral concerns involving the raising or consumption of animals in general, but because of concerns about the specific treatment and practises involved in the raising and slaughter of animals, i. Others still avoid meat because meat production is claimed to place a greater burden on the environment than production of an equivalent amount of plant protein. Ethical objections based on consideration for animals are generally divided into opposition to the act of killing in general, and opposition to certain agricultural practices surrounding the production of meat. Ethics of killing for food. The 2. 72 Fast Food Items Highest In Calories. Despite the many gimmicks, fad diets and seemingly infinite sources of bad information, the single biggest factor in weight control is calories. More specifically, the relationship between how many calories your body burns per day and how many calories you consume (as in eat or drink) per day. What I mean is.. That's a fact. And, as if this is going to be a shock to anyone on the planet, fast food is one of the worst high calorie offenders. That's another fact. The combination of these two facts is.. Or, in this case, prevent the making of the worst ones. Here we go.. Double Six Dollar Burger. Hardee's Monster Thickburger. Dairy Queen Large Choc. Chip Cookie Dough Blizzard. Hardee's Double Bacon Cheese Thickburger. Dairy Queen Large Chocolate Malt. Nathan's Chicken Tender Platter. Jack In The Box OREO Cookie Ice Cream Shake (2. Dairy Queen Chicken Strip Basket (6 piece). Hardee's Double Thickburger. Burger King TRIPLE WHOPPER Sandwich With Cheese. Jack In The Box Chocolate Ice Cream Shake (2. White Castle Chocolate Shake - Large (New Jersey region). Hardee's Big Country Breakfast Platter - Breaded Pork Chop. Jack In The Box Strawberry Ice Cream Shake (2. Jack In The Box Egg Nog Shake (2. Nathan's FRENCH FRIES (SUPER SIZE). White Castle Vanilla Shake - Large (New Jersey region). Del Taco Macho Beef Burrito. Mc. Donald's Chocolate Triple Thick Shake (3. Hardee's Big Country Breakfast Platter - Country Steak. Mc. Donald's Deluxe Breakfast (Large Size Biscuit) w/o Syrup & Margarine. Carl's Jr. Guacamole Bacon Six Dollar Burger. Hardee's Big Country Breakfast Platter - Chicken. White Castle Vanilla Shake - Large (Cincinnati region). Burger King TRIPLE WHOPPER Sandwich. White Castle Chicken Rings (2. White Castle Chocolate Shake - Large (Cincinnati region). Carl's Jr. Western Bacon Six Dollar Burger. Dairy Queen Large Chocolate Shake. Jack In The Box Bacon 'n' Cheese Ciabatta Burger. Jack In The Box Sirloin Bacon 'n' Cheese Burger. Mc. Donald's Vanilla Triple Thick Shake (3. Mc. Donald's Strawberry Triple Thick Shake (3. Del Taco Macho Nachos. Jack In The Box Bacon Ultimate Cheeseburger. White Castle Fish Nibblers - Sack. White Castle Strawberry Shake - Large (Minneapolis region). White Castle Vanilla Shake - Large (Nashville region). White Castle Chocolate Shake - Large (Nashville region). Mc. Donald's Deluxe Breakfast (Reg. Size Biscuit) w/o Syrup & Margarine. Jack In The Box Sirloin Cheese Burger. Carl's Jr. Bacon Cheese Six Dollar Burger. Hardee's Six Dollar Burger. Hardee's Big Country Breakfast Platter - Sausage. Del Taco Macho Combo Burrito. Jack In The Box Vanilla Ice Cream Shake (2. Dairy Queen Large Reese's Peanut Butter Cup Blizzard. Del Taco Macho Bacon & Egg Burrito. Dairy Queen Flame. Thrower Grill. Burger (1/2lb). Dairy Queen Chicken Strip Basket (4 piece). Dairy Queen Medium Choc. Chip Cookie Dough Blizzard. Hardee's Grilled Sourdough Thickburger. White Castle Chocolate Shake - Large (New York region). White Castle Strawberry Shake - Large (Columbus & Detroit regions). Jack In The Box Ultimate Cheeseburger. Sonic Peanut Butter Shake - Large (2. Carl's Jr. Original Six Dollar Burger. Burger King BK Quad Stacker. Arby's Meatball Toasted Sub. Dairy Queen Large Oreo Cookies Blizzard. Boston Market Boston Sirloin Dip Carver. Burger King DOUBLE WHOPPER Sandwich with Cheese. Sonic Chocolate Cream Pie Shake - Large (2. Dairy Queen Large Strawberry Cheese. Quake Blizzard. White Castle Vanilla Shake - Large (New York region). Wendy's Triple w/Everything and Cheese. Sonic Super Sonic Cheeseburger (with mayo). Hardee's Big Country Breakfast Platter - Bacon. White Castle Onion Chips - Sack. Carl's Jr. Double Western Bacon Cheeseburger. Hardee's Big Country Breakfast Platter - Country Ham. Arby's Sausage Gravy Biscuit. Burger King OREO Sundae Shake - Chocolate - Medium. Burger King Chocolate Milk Shake - Large. White Castle Chocolate Shake - Large (St Louis region). Jack In The Box Sourdough Ultimate Cheeseburger. Nathan's Chicken Breast Platter. Boston Market Boston Meatloaf Carver. Sonic FRITOS Chili Pie. Sonic Peanut Butter Fudge Shake- Large (2. Burger King OREO Sundae Shake - Strawberry - Medium. White Castle Vanilla Shake - Large (Minneapolis region). Carl's Jr. Super Star (with cheese). Del Taco Macho Chicken Burrito. Burger King Strawberry Milk Shake - Large. Sonic Chicken Strip Dinner (4). Sonic Strawberry Cream Pie Shake - Large (2. Hardee's Thickburger. Hardee's Bacon Cheese Thickburger. Jack In The Box OREO Cookie Ice Cream Shake - 1. Burger King DOUBLE WHOPPER Sandwich. Sonic Super Sonic Cheeseburger (with ketchup). Sonic M& M's Sonic Blast - Large (2. Dairy Queen Medium Chocolate Malt. Sonic Super Sonic Cheeseburger (with mustard). Sonic Super Sonic Jalapeno Cheeseburger. Pizza Hut Meat Lover's 6. Philly Cheesesteak Burger. Carl's Jr. Breakfast Burger. Jack In The Box Fish & Chips (Large). Subway 8. Loaded Breakfast Burrito. Burger King Vanilla Milk Shake - Large. White Castle Chocolate Shake - Large (Chicago region). Del Taco Shredded Beef Combo Burrito. Sonic Chocolate Shake - Large (2. White Castle Chocolate Shake - Medium (Louisville region). Dairy Queen Large Banana Split Blizzard. Burger King BK Triple Stacker. Dunkin Donuts Sausage Egg Cheese Biscuit Sandwich. Hardee's Big Chicken Fillet Sandwich. A& W Original Bacon Double Cheeseburger. Taco Bell Chicken Fiesta Taco Salad. Burger King TENDERCRISP Chicken Sandwich. Mc. Donald's Big Breakfast (Large Size Biscuit). Subway 8. OREO Cookie Malt. Nathan's CHEESESTEAK (SUPREME). Del Taco Shredded Beef Breakfast Burrito. Del Taco Deluxe Taco Salad. Hardee's Loaded Breakfast Burrito. Hardee's Chocolate Malt (Hand- Dipped). Sonic Strawberry Malt - Large (2. Sonic Bacon Cheeseburger. Sonic Java Chiller, Chocolate/Caramel (2. Dairy Queen DQ Ultimate Burger. Dairy Queen Flame. Thrower Grill. Burger (1/4lb). Dairy Queen Medium Chocolate Shake. Carl's Jr. Vanilla Malt. Carl's Jr. Chocolate Malt. Boston Market Pastry Top Chicken Pot Pie. Arby's Ultimate BLT Sandwich. Arby's Roast Beef & Swiss Sandwich. Hardee's Strawberry Malt (Hand- Dipped). KFC Chicken Pot Pie. Hardee's Loaded Biscuit 'N' Gravy Breakfast Bowl. Hardee's Vanilla Malt (Hand- Dipped). Jack In The Box Sirloin Steak 'n' Cheddar Ciabatta. Taco Bell Nachos Bell. Grande. Dairy Queen French Vanilla Moo. Latte (2. 4oz). Mc. Donald's Chocolate Triple Thick Shake (2. Carl's Jr. Strawberry Malt. Boston Market Boston Turkey Carver. Boston Market Boston Turkey Dip Carver. Arby's Chicken Salad w/ Pecans Sandwich. Burger King WHOPPER Sandwich with Cheese. Sonic Pineapple Malt - Large (2. Sonic Java Chiller, Caramel (2. Sonic Java Chiller, Chocolate (2. Chick- Fil- A Hand- Spun Milkshake (Chocolate). Dunkin Donuts Pastrami Supreme Sandwich. Nathan's FRENCH FRIES (LARGE). Jack In The Box Chipotle Chicken Ciabatta with Spicy Crispy Chicken. Jack In The Box Sampler Trio. Sonic Java Chiller, Caramel/Hazelnut (2. Sonic Java Chiller, Hazelnut (2. Sonic Strawberry Shake - Large (2. Sonic Java Chiller, Chocolate/Hazelnut (2. Subway Footlong Sweet Onion Chicken Teriyaki. Nathan's ONION RINGS (LARGE). Nathan's CHEESESTEAK (ORIGINAL). KFC Famous Bowls (Mashed Potato with Gravy). Mc. Donald's Double Quarter Pounder with Cheese. Mc. Donald's Strawberry Triple Thick Shake (2. Mc. Donald's Vanilla Triple Thick Shake (2. White Castle Chocolate Shake - Medium (New York region). Subway 8. Chip Cookie Dough Blizzard. A& W Papa Burger. A& W Original Double Cheeseburger. A& W Vanilla Milkshake (medium). Jack In The Box Bacon Cheddar Potato Wedges. Sonic Cheeseburger (with mayo). Sonic Dixie cheeseburger. Sonic Tater Tots w/chili & cheese (SONIC Size). Carl's Jr. Jalapeno Burger. Carl's Jr. Bacon Swiss Crispy Chicken Sandwich. Carl's Jr. OREO Cookie Shake. Subway Double Chicken Bacon Ranch. Hardee's Monster Biscuit. Hardee's Vanilla Shake (Hand- Dipped) (regular). A& W M& M Polar Swirl (medium). Jack In The Box Sourdough Jack. Pizza Hut Supreme 6. Western Bacon Cheeseburger. Carl's Jr. Chicken Breast Strips (5 pieces). Carl's Jr. Vanilla Shake. Carl's Jr. Chocolate Shake. Arby's Loaded Potato Bites - Large (1. Nathan's BACON CHEESEBURGER. Arby's Roast Ham & Swiss Sandwich. Wendy's Double w/Everything and Cheese. Arby's Roast Turkey Ranch & Bacon Wrap. Hardee's Chocolate Shake (Hand- Dipped) (regular). Hardee's Strawberry Shake (Hand- Dipped) (regular). A& W Chocolate Milkshake (medium). Jack In The Box Jack's Spicy Chicken with Cheese. White Castle French Fries - Sack. Sonic Vanilla Malt - Large (2. Carl's Jr. Strawberry Shake. Boston Market Boston Chicken Carver. NOTE: The above list includes every single fast food item (from the 2. I looked at) that contained 7. I decided on using 7. ITEM (not per entire meal, but just in one item of that meal) really represents the worst of the worst in terms of calories. My reasoning behind this is that, to the best of my knowledge, these were not normal 1 serving items. I tried to find descriptions or pictures or really any information of any kind about them, but I didn't come up with anything. So, rather than include them on a list they would unfairly be on (if my guess is indeed correct and they are not normal 1 serving items), I decided to leave them off. For that reason, and for the pure hilarity that is their calorie content, here is the . Check it out. No where else can you get a 3. This is just the reality of the typical diet and that's why singling out fast food is not only justified, but it also means a list like this can serve as a useful resource for a larger number of people. If I did, I'd just as soon put together a similar list. While I doubt any of this information will change significantly any time soon (seriously, a 1. So, to be 1. 00% sure that the nutritional information you see is still current, I'd recommend checking out the web site of each fast food restaurant.
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