![]() Diet Soda & Diarrhea . The most commonly sweeteners are aspartame, sucralose or acesulfame potassium, all of which have diarrhea as a possible side effect. All three sweeteners are approved for use by the U. S. Food and Drug Administration. Unless you drink large quantities of soda every day, or consume large amounts of diet products or sweeteners in addition to sodas, the amount of sweeteners in soda should not cause diarrhea. Aspartame is made by combining aspartic acid and phenylalanine to produce a sweetener that is 2. ![]() ![]() Diarrhea From SodaWhile there may be possible side effects to taking aspartame, you would need to drink a lot of soda before your reach the tolerable upper intake of aspartame as set out by the FDA. For a 1. 50- pound adult, the tolerable upper intake is 3,5. This would be roughly 1. Some side effects associated with consuming aspartame include stomach problems, which may lead to diarrhea, although this is uncommon. ![]() However, if your suffer from phenylketonuria, a genetic condition, you should avoid aspartame because your body is unable to break down the phenylalanine it contains. A common side effect of phenylketonuria is diarrhea. Other symptoms include vomiting, weight loss and sensitivity to light. Because of the expense of producing it, sucralose is not a common sweetener for sodas. While diarrhea is a side effect associated with sucralose, you need to consume large quantities before you experience side effects - - upwards of 8. Sucralose is produced by adding chlorine to sugar and, like aspartame, is much sweeter than regular sugar - - about 6. However, Splenda - - a brand- name sucralose - - is diluted so that it has the same degree of sweetness as sugar. While it is unlikely you will drink enough diet soda containing sucralose to cause diarrhea, if you regularly consume sucralose- containing products, such as sugar- free gum, you may experience the laxative effect of the sweetener. Acesulfame potassium, also known as acesulfame K or ace K, is 2. It is commonly used to sweeten no- calorie foods, including diet sodas, and is blended with other sweeteners when used in commercial food products. As with other sweeteners, you would need to consume large quantities of diet soda — roughly 2. Does Drinking Diet Soda. Diarrhea and vomiting are sometimes referred to. Do not eat or drink anything for several hours after. Follow a bland diet (see 4 above). SodaStream Customer Service Finds It Hilarious That Its Products. I was not drinking the diet. 8 Dangers of Diet Soda. Some studies show that drinking diet soda may increase the incidence of obesity and/or. Photo Credit Digital Vision./Photodisc/Getty Images. Diet sodas, including low- and no-calorie soft drinks, are sweetened with artificial sweeteners. How can drinking coke stop diarrhea? Does diet soda cause people to gain weight? Could you lose your teeth from drinking too much Diet Coke? K. In some cases, acesulfame potassium has been associated with diarrhea when consumed in large quantities. Stevia, a no- calorie natural sweetener, is sometimes used in specialty diet sodas. It does not have a known side effect of diarrhea, even when consumed in high quantities. Unlike the other sweeteners, stevia is approved by the FDA to be used as a food supplement, not as a sweetener. Because of this, there is some concern about stevia’s safety, because the regulations for supplements are less stringent. No confirmed dangers of consuming stevia in large quantities over an extended period of time have been reported, but there have been few long- term studies done on the safety of stevia on humans, as of 2. Soda. Stream Customer Service Finds It Hilarious That Its Products Send Me Straight To The Toilet – Consumerist. Consumerist reader C. She writes that after receiving a Soda. Stream for Christmas, she was beyond excited to try it out, using a few of the company’s flavored syrups to make her own carbonated beverages at home. That excitement waned when she started experiencing an — how shall we say it? I was given a Sodastream for Christmas, and boy was I excited. However, every time I have used it, and drank my soda — I have the worst diarrhea I have ever had in my life. Almost instantaneously. Have you had others with this issue?? Is it the carbonation, the citric acid?? What do you suggest?”Why beat around the bush, right? And while she realizes it might be a humorous situation for someone not in extreme pain and confined to her apartment in the throes of abdominal cramping, she was shocked to receive a forwarded reply, apparently mistakenly sent to her when a customer service rep sent her ticket elsewhere within the customer service machine. At the top of the email was a standard reply, asking C. But below that was a string of messages from within the company. The first, likely a rep passing her email on from the pool of submitted forms, noting: “Maybe an allergy to splenda. Why should she be shy when asking about something that was affecting her health? I tried the Natural Ginger Ale, the regular lemon- lime, and the regular root beer. I hesitated contacting Soda. Stream on this, because, frankly, it is pretty embarrassing. So no, I am not shy about it and so sorry if it offended someone in the email chain’s sensibilities. You might want to scroll down before forwarding things. I have contacted my physician, who said to stop using the machine and suggested I contact you to find out if others had reported this issue. Please use the wonder of email to contact me, now that I have been made to feel sufficiently uncomfortable about asking this question. In lieu of any kind of apology for CSRs poking fun at her situation, C. We can inform you that we use Splenda in our Sodamixes. Our Soda. Stream diet flavors are sweetened with a blend of acesulfame K and sucralose, also known as Splenda. ![]() Soda. Stream flavors contain no aspartame. Soda. Stream regular sodamix flavors contain sugar (sucrose), not high fructose corn syrup (HFCS). The exception to this is Energy Drink, which indeed does contain fructose and dextrose, in addition to sucrose. In addition to sugar (sucrose), regular sodamix flavors contain sucralose (Splenda. Sparkling Natural flavors are sweetened exclusively with cane sugar. If you have dietary concerns, please read the label of every Soda. Stream product before purchasing, available by clicking the sodamix images on the Flavors page of this website. ![]() When in doubt, consult with your physician. If you have any questions please contact our customer support line at 1- 8. Now that she’s well- versed on Soda. Diarrhea After Drinking MilkStream’s syrup ingredients, C. Sodastream will never get another dime from me!”We reached out to Soda. Stream area regarding C’s unfortunate customer service experience and have yet to hear back. NOTE: The original post missed the portion of the e- mail in which the Soda. Stream rep explains that Splenda is indeed present in both diet and non- diet formulations of their syrup. We apologize for any confusion this has caused. The point of the post is that the Soda. Stream rep should not only have refrained from mocking the customer in an e- mail chain, but the other CSR should have been more careful about what she forwarded to the customer.
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